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Welcome to Step UP and Go

Step UP and Go is a collaboration of community partners and volunteers working to improve the health of our community. Our mission is to engage Inland Northwest residents in daily physical activity and healthier eating using community mobilization, education, and collaboration. 

This is your FREE website to: 

  • Locate activity and nutrition events around town 
  • Discover the best health and fitness resources for YOU 

 

 

 

  • Step UP and Go, 85210 provides 5 simple health habits to incorporate every day at home, work, school, and in your community.
    Step UP and Go, 85210 provides 5 simple health habits to incorporate every day at home, work, school, and in your community.
  • Sign up for our Monthly Newsletter to receive info about local, interesting articles on health topics, healthy recipes, and more!
    Sign up for our Monthly Newsletter to receive info about local, interesting articles on health topics, healthy recipes, and more!
  • 1 hour or more of physical activity: Here are a few simple ways you can incorporate physical activity into your day!
    1 hour or more of physical activity: Here are a few simple ways you can incorporate physical activity into your day!
  • Eat 5 or more servings of veggies and fruits every day to ensure you get enough nutrients vital for health and maintenance of your body. Click here to learn about other great benefits.
    Eat 5 or more servings of veggies and fruits every day to ensure you get enough nutrients vital for health and maintenance of your body. Click here to ...
  • We want to recognize and thank the great organizations who financially support our efforts. Please support them.
    We want to recognize and thank the great organizations who financially support our efforts. Please support them.
  • Learn how you can get involved with Step UP and Go, 85210. Click on the image above to get started.
    Learn how you can get involved with Step UP and Go, 85210. Click on the image above to get started.
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